Group Sessions

 

The Inner Work-Out is a gym for personal and social development.

In this space, we work together and support each other in our inner growth.


By practicing, you will develop the ability to:

 

See.

See your challenges and goals with clarity.

Use.

Use your own stagnations as catalysts for growth.

Access.

Access your inner wisdom and learn from others.

Connect.

Show up as you are, and connect with others.

What happens in a session?

Just like in a gym, you work on yourself on a weekly basis.

We use group dialogue, open listening, and reflections as means to

grow internally and build authentic connections with each other.

What people are saying

The Inner Work-Out is a new concept so it’s only natural to have more questions about it.

We’re here to bring more clarity.

 
 

or

 

Change starts with a single step.